Strengthen, tone, and sculpt your core with our focused AB Attack class. In just a short, high-impact session, you’ll work through a series of targeted exercises designed to challenge every part of your midsection – from upper and lower abs to obliques and deep core muscles.

Expect a mix of bodyweight moves, resistance work, and endurance drills that will leave your abs burning and your core feeling stronger with every class.

Muscles targeted

• Abs
• Obliques
• Core stabilisers

Perfect for anyone wanting to build a stronger foundation, improve posture, and enhance performance in every other workout.

Get the app

Book (or cancel) your fitness classes any time and get notifications of upcoming classes with the GymSync App.