Hot & Cold Therapy Suite
Recovery is just as important as training, and at Fitness Factory we’ve designed the perfect space to help your body recharge.
Our members can enjoy a communal hot and cold therapy suite, featuring infrared sauna sessions to relax muscles and ice baths to reduce inflammation and speed up recovery.
For those who prefer privacy, we also offer a private hot & cold therapy suite, ideal for individuals, pairs, or small groups.
- 1 person – £16
- 2 people – £30
- 3–4 people – £40
- 5–6 people – £50
Perfect for post-workout recovery, team sessions, or simply unwinding in your own space.
Please book in advance via Reception or by giving us a call.
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